Green Asparagus Lb (Approx. 15 Asparagus Per Pound)

Description

Minimum purchase: 1 pound (approx. 15 asparagus per pound). Asparagus are soft and tender stems of asparagus, its scientific name is Asparagus officinalis. It has diuretic properties which makes it an ideal option for diets. It helps fight fluid retention, provides a lot of fiber, vitamins (A, B and C) and minerals (potassium, phosphorus). Its energy value is very low, they only contain about 20 Kcal per hundred grams. Its use in the kitchen is very versatile, you can consume it steamed, cut into pieces in salads or accompanied by potatoes and some sauce (vinaigrette, mayonnaise, béchamel, etc.).